Scott Monger 10000m row
10,000
Meters
40:10.6
Time
2:00.5
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 159 |
December 23, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.6 | 10,000 | 2:00.5 | 200 | 987 | 660 | 19 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 132 | 20 |
| 8:06.2 | 4,000 | 2:01.5 | 195 | 970 | 131 | 19 |
| 8:03.4 | 6,000 | 2:00.8 | 198 | 982 | 131 | 18 |
| 8:02.9 | 8,000 | 2:00.7 | 199 | 984 | 132 | 19 |
| 7:55.9 | 10,000 | 1:58.9 | 208 | 1015 | 134 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.