Scott Monger 40:07 row
10,261
Meters
40:07.2
Time
1:57.2
Pace
712
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 122 |
February 26, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 10,261 | 1:57.2 | 217 | 1046 | 712 | 24 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 92 | 25 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 92 | 27 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 87 | 26 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 92 | 27 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 85 | 25 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 88 | 27 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 87 | 27 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 88 | 28 |
| 40:07.1 | 24 | 2:27.9 | 108 | 672 | 1 | 8 |
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Workout Graph
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