Scott Monger 40:00 row
10,044
Meters
40:00.0
Time
1:59.4
Pace
669
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 172 |
March 06, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,044 | 1:59.4 | 205 | 1003 | 669 | 18 |
| 8:00.0 | 1,992 | 2:00.4 | 200 | 990 | 132 | 18 |
| 16:00.0 | 2,027 | 1:58.4 | 211 | 1020 | 136 | 19 |
| 24:00.0 | 2,012 | 1:59.2 | 206 | 1005 | 134 | 19 |
| 32:00.0 | 2,001 | 1:59.9 | 203 | 997 | 133 | 19 |
| 40:00.0 | 2,012 | 1:59.2 | 206 | 1005 | 134 | 19 |
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Workout Graph
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