Scott Monger 10000m row

10,000

Meters

39:56.4

Time

1:59.8

Pace

663

Calories

Average Watts203
Calories Per Hour995
Stroke Rate22
Stroke Count870
Drag Factor169

May 20, 2026 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:56.4 10,000 1:59.8 203 995 663 22
8:03.8 2,000 2:00.9 198 974 131 19
7:48.8 4,000 1:57.2 217 1044 136 23
8:01.5 6,000 2:00.3 201 986 132 22
8:14.5 8,000 2:03.6 185 931 128 21
7:47.8 10,000 1:56.9 219 1046 136 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.