Scott Monger 0:33 row
57
Meters
0:33.8
Time
4:56.4
Pace
4
Calories
132
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 5 |
| Drag Factor | 129 |
August 13, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:33.8 | 57 | 4:56.4 | 13 | 426 | 4 | 25 | 132 |
| 0:12.0 | 57 | 1:45.2 | 300 | 1200 | 4 | 25 | 132 |
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