Scott Monger 3x2000m/5:00r row
6,000
Meters
22:19.2
Time
1:51.6
Pace
432
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,091 |
| Overall Time | 37:19.2 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 171 |
August 17, 2026 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.2 | 6,000 | 1:51.6 | 252 | 1161 | 24 | |
| 7:25.9 | 2,000 | 1:51.4 | 253 | 1162 | 24 | |
| 7:27.0 | 2,000 | 1:51.7 | 251 | 1159 | 24 | |
| 7:26.2 | 2,000 | 1:51.5 | 252 | 1161 | 25 | |
| r91 |
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Workout Graph
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