Scott Monger 29:11 row
6,827
Meters
29:11.1
Time
2:08.2
Pace
433
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 157 |
August 26, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:11.1 | 6,827 | 2:08.2 | 166 | 890 | 433 | 23 | 156 |
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1035 | 69 | 22 | 153 |
| 8:00.0 | 1,031 | 1:56.3 | 222 | 1065 | 71 | 27 | 160 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 24 | 161 |
| 16:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 25 | 151 |
| 20:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 25 | 170 |
| 24:00.0 | 740 | 2:42.1 | 82 | 585 | 39 | 21 | 133 |
| 28:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 27 | 173 |
| 29:11.0 | 177 | 3:20.5 | 43 | 405 | 8 | 16 | 154 |
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Workout Graph
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