Scott Monger v2000m/5:00r...3 row
6,000
Meters
22:02.0
Time
1:50.1
Pace
450
Calories
172
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,109 |
| Overall Time | 37:02.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 167 |
August 31, 2026 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:02.0 | 6,000 | 1:50.1 | 262 | 1225 | 24 | 172 | |
| 7:19.2 | 2,000 | 1:49.8 | 264 | 1237 | 24 | 171 | |
| r: 5:00 | 48 | ||||||
| 7:18.4 | 2,000 | 1:49.6 | 266 | 1239 | 24 | 174 | |
| r: 5:00 | 41 | ||||||
| 7:24.4 | 2,000 | 1:51.1 | 255 | 1198 | 25 | 173 | |
| r: 5:00 | 20 | ||||||
| r109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.