Scott Monger v2000m/5:00r...3 row
4,727
Meters
17:04.9
Time
1:48.4
Pace
365
Calories
167
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,817 |
| Overall Time | 32:04.9 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 189 |
September 07, 2026 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:04.9 | 4,727 | 1:48.4 | 275 | 1282 | 24 | 167 | |
| 7:10.8 | 2,000 | 1:47.7 | 280 | 1295 | 25 | 167 | |
| r: 5:00 | 66 | ||||||
| 7:10.9 | 2,000 | 1:47.7 | 280 | 1294 | 24 | 172 | |
| r: 5:00 | 24 | ||||||
| 2:43.1 | 728 | 1:52.0 | 249 | 1213 | 25 | 164 | |
| r90 |
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Workout Graph
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