Scott Monger 1:00:00 row
15,554
Meters
1:00:00.0
Time
1:55.7
Pace
1108
Calories
158
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 181 |
October 06, 2026 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,554 | 1:55.7 | 226 | 1108 | 1108 | 21 | 158 |
| 12:00.0 | 3,086 | 1:56.6 | 220 | 1085 | 217 | 22 | 142 |
| 24:00.0 | 3,118 | 1:55.4 | 227 | 1115 | 223 | 22 | 158 |
| 36:00.0 | 3,116 | 1:55.5 | 227 | 1110 | 222 | 21 | 161 |
| 48:00.0 | 3,104 | 1:55.9 | 224 | 1105 | 221 | 21 | 163 |
| 1:00:00.0 | 3,130 | 1:55.0 | 230 | 1125 | 225 | 22 | 170 |
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Workout Graph
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