Scott Monger 5000m row
5,000m
Meters
18:51.2
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 31 |
| Stroke Count | 583 |
| Drag Factor | 180 |
August 14, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.2 | 5,000m | 1:53.1 | 242 | 1132 | 31 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 31 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 30 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 30 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 31 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 33 |
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Workout Graph
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