Scott Monger 20:59 row
5,008m
Meters
20:59.3
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
January 23, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.3 | 5,008m | 2:05.7 | 176 | 906 | 26 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 20:59.3 | 219m | 2:15.3 | 141 | 785 | 26 |