Scott Monger 10000m row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Drag Factor | 192 |
February 05, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 25 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 23 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 23 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 24 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 27 |
| 7:48.5 | 10,000m | 1:57.1 | 218 | 1049 | 30 |