Scott Monger 10000m row
10,000m
Meters
40:23.9
Time
2:01.1
Pace
657
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Drag Factor | 175 |
February 11, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.9 | 10,000m | 2:01.1 | 197 | 976 | 26 |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 26 |
| 8:09.2 | 4,000m | 2:02.3 | 191 | 958 | 26 |
| 8:01.4 | 6,000m | 2:00.3 | 201 | 991 | 26 |
| 8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 27 |
| 8:00.6 | 10,000m | 2:00.1 | 202 | 994 | 29 |