Scott Monger 10000m row
10,000m
Meters
38:55.4
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Drag Factor | 171 |
June 06, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.4 | 10,000m | 1:56.7 | 220 | 1056 | 26 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 26 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 27 |
| 7:49.9 | 6,000m | 1:57.4 | 216 | 1043 | 27 |
| 7:47.7 | 8,000m | 1:56.9 | 219 | 1053 | 27 |
| 7:38.4 | 10,000m | 1:54.6 | 233 | 1100 | 28 |