Scott Monger 10000m row
10,000m
Meters
40:57.0
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
June 22, 2019 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.0 | 10,000m | 2:02.8 | 189 | 949 | 26 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 24 |
| 8:15.6 | 4,000m | 2:03.9 | 184 | 933 | 26 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 26 |
| 8:14.9 | 8,000m | 2:03.7 | 185 | 935 | 26 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 29 |