Scott Monger 5000m row
5,000m
Meters
19:07.6
Time
1:54.7
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 212 |
May 05, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.6 | 5,000m | 1:54.7 | 232 | 1096 | 28 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 28 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 27 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 27 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 28 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 31 |
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Workout Graph
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