Scott Monger 15:54 row
4,015m
Meters
15:54.9
Time
1:58.9
Pace
268
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Drag Factor | 175 |
May 04, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.9 | 4,015m | 1:58.9 | 208 | 1016 | 25 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 |
| 15:54.9 | 245m | 1:52.0 | 249 | 1156 | 27 |