Scott Monger 6000m row
6,000m
Meters
23:29.6
Time
1:57.4
Pace
406
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Drag Factor | 189 |
May 06, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.6 | 6,000m | 1:57.4 | 216 | 1043 | 27 |
| 4:49.5 | 1,200m | 2:00.6 | 199 | 986 | 27 |
| 4:44.5 | 2,400m | 1:58.5 | 210 | 1023 | 27 |
| 4:42.6 | 3,600m | 1:57.7 | 214 | 1037 | 27 |
| 4:39.0 | 4,800m | 1:56.2 | 223 | 1066 | 28 |
| 4:34.0 | 6,000m | 1:54.1 | 235 | 1109 | 29 |