Scott Monger 7000m row
7,000
Meters
27:44.2
Time
1:58.8
Pace
468
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Drag Factor | 185 |
May 07, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:44.2 | 7,000 | 1:58.8 | 208 | 1012 | 468 | 26 |
| 5:34.2 | 1,400 | 1:59.3 | 206 | 1001 | 93 | 25 |
| 5:31.8 | 2,800 | 1:58.5 | 210 | 1019 | 94 | 27 |
| 5:35.0 | 4,200 | 1:59.6 | 204 | 999 | 93 | 27 |
| 5:35.0 | 5,600 | 1:59.6 | 204 | 999 | 93 | 27 |
| 5:28.1 | 7,000 | 1:57.1 | 218 | 1042 | 95 | 28 |