Scott Monger 7000m row
7,000m
Meters
27:44.2
Time
1:58.8
Pace
468
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Drag Factor | 185 |
May 07, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.2 | 7,000m | 1:58.8 | 208 | 1017 | 26 |
| 5:34.2 | 1,400m | 1:59.3 | 206 | 1008 | 25 |
| 5:31.8 | 2,800m | 1:58.5 | 210 | 1023 | 27 |
| 5:35.0 | 4,200m | 1:59.6 | 204 | 1003 | 27 |
| 5:35.0 | 5,600m | 1:59.6 | 204 | 1003 | 27 |
| 5:28.1 | 7,000m | 1:57.1 | 218 | 1048 | 28 |