Scott Monger 8000m row
8,000
Meters
31:51.6
Time
1:59.4
Pace
533
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Drag Factor | 173 |
May 08, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.6 | 8,000 | 1:59.4 | 205 | 1006 | 533 | 25 |
| 6:31.2 | 1,600 | 2:02.2 | 192 | 959 | 104 | 24 |
| 6:23.5 | 3,200 | 1:59.8 | 203 | 999 | 106 | 25 |
| 6:21.5 | 4,800 | 1:59.2 | 207 | 1010 | 107 | 25 |
| 6:24.1 | 6,400 | 2:00.0 | 202 | 996 | 106 | 26 |
| 6:11.4 | 8,000 | 1:56.0 | 224 | 1070 | 110 | 28 |