Scott Monger 9000m row
9,000m
Meters
35:36.9
Time
1:58.7
Pace
604
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Drag Factor | 173 |
May 09, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.9 | 9,000m | 1:58.7 | 209 | 1019 | 24 |
| 7:10.8 | 1,800m | 1:59.6 | 204 | 1002 | 24 |
| 7:06.1 | 3,600m | 1:58.3 | 211 | 1026 | 24 |
| 7:10.0 | 5,400m | 1:59.4 | 205 | 1006 | 23 |
| 7:12.4 | 7,200m | 2:00.1 | 202 | 995 | 24 |
| 6:57.6 | 9,000m | 1:56.0 | 224 | 1071 | 27 |