Scott Monger 11000m row
11,000m
Meters
44:04.9
Time
2:00.2
Pace
728
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Drag Factor | 197 |
May 11, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.9 | 11,000m | 2:00.2 | 201 | 993 | 25 |
| 8:57.4 | 2,200m | 2:02.1 | 192 | 961 | 24 |
| 8:48.0 | 4,400m | 2:00.0 | 203 | 997 | 25 |
| 8:50.7 | 6,600m | 2:00.6 | 199 | 986 | 25 |
| 8:53.7 | 8,800m | 2:01.2 | 196 | 974 | 25 |
| 8:35.2 | 11,000m | 1:57.0 | 218 | 1050 | 28 |