Scott Monger 15000m row
15,000
Meters
1:04:50.6
Time
2:09.6
Pace
919
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Drag Factor | 202 |
May 15, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:50.6 | 15,000 | 2:09.6 | 160 | 850 | 919 | 26 |
| 13:03.8 | 3,000 | 2:10.6 | 157 | 835 | 182 | 26 |
| 13:01.6 | 6,000 | 2:10.2 | 158 | 842 | 183 | 27 |
| 13:09.9 | 9,000 | 2:11.6 | 153 | 824 | 181 | 27 |
| 13:13.7 | 12,000 | 2:12.2 | 151 | 816 | 180 | 25 |
| 12:21.6 | 15,000 | 2:03.6 | 185 | 936 | 193 | 25 |