Scott Monger 16000m row
16,000m
Meters
1:07:10.5
Time
2:05.9
Pace
1008
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Drag Factor | 175 |
May 16, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:10.5 | 16,000m | 2:05.9 | 175 | 902 | 23 |
| 13:12.6 | 3,200m | 2:03.8 | 184 | 934 | 22 |
| 13:27.8 | 6,400m | 2:06.2 | 174 | 899 | 22 |
| 13:32.9 | 9,600m | 2:07.0 | 171 | 887 | 23 |
| 13:32.9 | 12,800m | 2:07.0 | 171 | 887 | 24 |
| 13:24.3 | 16,000m | 2:05.6 | 176 | 906 | 25 |