Scott Monger 18000m row
18,000m
Meters
1:18:27.3
Time
2:10.7
Pace
1096
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 168 |
May 18, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:27.3 | 18,000m | 2:10.7 | 157 | 838 | 23 |
| 15:24.7 | 3,600m | 2:08.4 | 165 | 868 | 23 |
| 15:29.5 | 7,200m | 2:09.0 | 163 | 859 | 23 |
| 15:49.9 | 10,800m | 2:11.9 | 152 | 824 | 24 |
| 15:55.9 | 14,400m | 2:12.7 | 150 | 814 | 24 |
| 15:47.4 | 18,000m | 2:11.5 | 154 | 828 | 25 |