Scott Monger 19000m row
19,000m
Meters
1:25:19.9
Time
2:14.7
Pace
1131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
May 19, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:19.9 | 19,000m | 2:14.7 | 143 | 792 | 25 |
| 16:43.6 | 3,800m | 2:12.0 | 152 | 823 | 26 |
| 17:07.0 | 7,600m | 2:15.1 | 142 | 788 | 26 |
| 17:28.5 | 11,400m | 2:17.9 | 133 | 758 | 25 |
| 17:16.2 | 15,200m | 2:16.3 | 138 | 775 | 26 |
| 16:44.6 | 19,000m | 2:12.1 | 152 | 821 | 25 |