Scott Monger 20000m row
20,000m
Meters
1:30:29.8
Time
2:15.7
Pace
1185
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 174 |
May 20, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:29.8 | 20,000m | 2:15.7 | 140 | 781 | 24 |
| 17:51.8 | 4,000m | 2:13.9 | 146 | 800 | 25 |
| 18:02.4 | 8,000m | 2:15.3 | 141 | 786 | 24 |
| 18:24.9 | 12,000m | 2:18.1 | 133 | 757 | 24 |
| 18:08.8 | 16,000m | 2:16.1 | 139 | 777 | 25 |
| 18:01.9 | 20,000m | 2:15.2 | 142 | 787 | 25 |