Scott Monger 10000m row
10,000
Meters
41:13.1
Time
2:03.6
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Drag Factor | 210 |
November 12, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.1 | 10,000 | 2:03.6 | 185 | 933 | 641 | 23 |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 927 | 128 | 23 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 918 | 127 | 22 |
| 8:18.3 | 6,000 | 2:04.5 | 181 | 917 | 127 | 24 |
| 8:17.7 | 8,000 | 2:04.4 | 182 | 918 | 127 | 24 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 985 | 132 | 25 |