Scott Monger 10000m row
10,000
Meters
40:03.8
Time
2:00.1
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Drag Factor | 169 |
November 19, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.8 | 10,000 | 2:00.1 | 202 | 993 | 27 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 25 |
| 8:05.3 | 4,000 | 2:01.3 | 196 | 974 | 25 |
| 8:03.4 | 6,000 | 2:00.8 | 198 | 982 | 26 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1008 | 28 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1050 | 32 |