Scott Monger 10000m row
10,000
Meters
40:45.1
Time
2:02.2
Pace
648
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
December 10, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.1 | 10,000 | 2:02.2 | 192 | 959 | 26 |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 979 | 25 |
| 8:10.2 | 4,000 | 2:02.5 | 190 | 954 | 25 |
| 8:11.9 | 6,000 | 2:02.9 | 188 | 947 | 27 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 948 | 27 |
| 8:07.4 | 10,000 | 2:01.8 | 193 | 965 | 26 |