Scott Monger 10000m row
10,000m
Meters
41:06.1
Time
2:03.3
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 33 |
| Drag Factor | 124 |
December 19, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.1 | 10,000m | 2:03.3 | 187 | 942 | 33 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 30 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 33 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 35 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 34 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 34 |