Scott Monger 10000m row
10,000m
Meters
38:49.3
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Drag Factor | 218 |
January 18, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.3 | 10,000m | 1:56.4 | 222 | 1062 | 26 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 26 |
| 7:47.9 | 4,000m | 1:56.9 | 219 | 1052 | 26 |
| 7:48.6 | 6,000m | 1:57.1 | 218 | 1049 | 26 |
| 7:44.3 | 8,000m | 1:56.0 | 224 | 1070 | 27 |
| 7:38.2 | 10,000m | 1:54.5 | 233 | 1101 | 28 |