Scott Monger 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Drag Factor | 196 |
June 15, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 27 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 25 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 26 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 27 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 31 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 30 |