Scott Monger 5000m row
5,000m
Meters
19:38.8
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Drag Factor | 218 |
June 09, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 27 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 25 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 29 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 29 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 30 |