Scott Monger 10000m row
10,000
Meters
43:18.1
Time
2:09.9
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Drag Factor | 172 |
August 20, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:18.1 | 10,000 | 2:09.9 | 160 | 849 | 613 | 26 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 124 | 24 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 886 | 125 | 28 |
| 8:38.7 | 6,000 | 2:09.6 | 161 | 852 | 122 | 24 |
| 8:56.4 | 8,000 | 2:14.1 | 145 | 799 | 120 | 26 |
| 8:41.1 | 10,000 | 2:10.2 | 158 | 844 | 122 | 30 |