Scott Monger 10000m row
10,000
Meters
41:33.0
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Drag Factor | 186 |
October 16, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.0 | 10,000 | 2:04.6 | 181 | 921 | 23 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 913 | 23 |
| 8:21.4 | 4,000 | 2:05.3 | 178 | 911 | 23 |
| 8:20.4 | 6,000 | 2:05.1 | 179 | 915 | 23 |
| 8:21.7 | 8,000 | 2:05.4 | 177 | 910 | 23 |
| 8:08.7 | 10,000 | 2:02.1 | 192 | 960 | 23 |