Scott Monger 10000m row
10,000m
Meters
40:34.2
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Drag Factor | 187 |
October 21, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.2 | 10,000m | 2:01.7 | 194 | 968 | 22 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 23 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 23 |
| 8:07.1 | 6,000m | 2:01.7 | 194 | 967 | 22 |
| 8:04.9 | 8,000m | 2:01.2 | 196 | 976 | 23 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 24 |