Scott Monger 10000m row
10,000m
Meters
39:20.2
Time
1:58.0
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Drag Factor | 167 |
July 15, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.2 | 10,000m | 1:58.0 | 213 | 1032 | 20 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 19 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 19 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 19 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 20 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 24 |