Scott Monger 1000m row
1,000m
Meters
3:20.0
Time
1:40.0
Pace
82
Calories
Average Watts | 350 |
---|---|
Calories Per Hour | 1504 |
Stroke Rate | 32 |
Stroke Count | 108 |
Drag Factor | 164 |
September 30, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 32 |
0:37.2 | 200m | 1:33.0 | 435 | 1797 | 34 |
0:37.8 | 400m | 1:34.5 | 415 | 1727 | 35 |
0:39.8 | 600m | 1:39.5 | 355 | 1522 | 33 |
0:42.5 | 800m | 1:46.2 | 292 | 1304 | 30 |
0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 31 |
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Workout Graph
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