Scott Monger 20:00 row
5,332m
Meters
20:00.0
Time
1:52.5
Pace
379
Calories
48
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 169 |
October 17, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,332m | 1:52.5 | 246 | 1145 | 19 | 48 |
| 4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 16 | 120 |
| 8:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 18 | |
| 12:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 19 | |
| 16:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 20 | |
| 20:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 22 | 120 |
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Workout Graph
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