Scott Monger 5000m row
5,000m
Meters
18:14.4
Time
1:49.4
Pace
369
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 241 |
October 19, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.4 | 5,000m | 1:49.4 | 267 | 1218 | 25 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 23 |
| 3:41.2 | 2,000m | 1:50.6 | 259 | 1190 | 23 |
| 3:40.4 | 3,000m | 1:50.2 | 262 | 1200 | 24 |
| 3:38.9 | 4,000m | 1:49.4 | 267 | 1218 | 26 |
| 3:36.3 | 5,000m | 1:48.1 | 277 | 1252 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.