Scott Monger 30:00 row
8,019m
Meters
30:00.0
Time
1:52.2
Pace
574
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 168 |
October 30, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,019m | 1:52.2 | 248 | 1152 | 24 |
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 24 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 24 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 24 |
| 24:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 24 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 24 |
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Workout Graph
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