Scott Monger 40:00 row
10,153m
Meters
40:00.0
Time
1:58.1
Pace
684
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 172 |
November 14, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,153m | 1:58.1 | 212 | 1029 | 18 | 152 |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 19 | 139 |
| 16:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 18 | 148 |
| 24:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 18 | 154 |
| 32:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 18 | 157 |
| 40:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 18 | 165 |
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Workout Graph
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