Scott Monger 500m row
500m
Meters
1:29.4
Time
1:29.4
Pace
47
Calories
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1985 |
| Stroke Rate | 40 |
| Stroke Count | 60 |
| Drag Factor | 127 |
November 19, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.4 | 500m | 1:29.4 | 490 | 1985 | 40 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 42 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 41 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 40 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 37 |
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Workout Graph
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