Scott Monger 40:00 row
10,302m
Meters
40:00.0
Time
1:56.4
Pace
705
Calories
164
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 189 |
November 23, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,302m | 1:56.4 | 221 | 1062 | 21 | 164 |
| 8:00.0 | 2,092m | 1:54.7 | 232 | 1097 | 18 | 161 |
| 16:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 18 | 163 |
| 24:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 22 | 162 |
| 32:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 26 | 167 |
| 40:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 25 | 169 |
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Workout Graph
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