Scott Monger 40:00 row
10,262m
Meters
40:00.0
Time
1:56.9
Pace
700
Calories
163
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 172 |
November 28, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,262m | 1:56.9 | 219 | 1053 | 18 | 163 |
| 8:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 18 | 158 |
| 16:00.0 | 2,066m | 1:56.1 | 223 | 1068 | 18 | 163 |
| 24:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 18 | 165 |
| 32:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 18 | 167 |
| 40:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 19 | 166 |
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Workout Graph
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