Scott Monger 1:00:00 row
15,523m
Meters
1:00:00.0
Time
1:55.9
Pace
1069
Calories
159
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 175 |
December 01, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,523m | 1:55.9 | 224 | 1072 | 21 | 159 |
| 12:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 21 | 150 |
| 24:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 21 | 155 |
| 36:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 21 | 162 |
| 48:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 21 | 160 |
| 1:00:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 24 | 169 |
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