Scott Monger 7:09 row

1,894m

Meters

7:09.8

Time

1:53.4

Pace

135

Calories

Average Watts240
Calories Per Hour1124
Stroke Rate24
Stroke Count163
Drag Factor162

December 07, 2023 16:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:09.8 1,894m 1:53.4 240 1124 24
5:00.0 1,325m 1:53.2 241 1130 21
7:09.8 570m 1:53.8 237 1116 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.