Scott Monger 1:00:00 row
15,295
Meters
1:00:00.0
Time
1:57.6
Pace
1036
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 167 |
December 11, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,295 | 1:57.6 | 215 | 1039 | 1036 | 22 | 159 |
| 12:00.0 | 3,079 | 1:56.9 | 219 | 1053 | 210 | 22 | 148 |
| 24:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 210 | 22 | 159 |
| 36:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 206 | 22 | 161 |
| 48:00.0 | 3,046 | 1:58.1 | 212 | 1029 | 205 | 22 | 164 |
| 1:00:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 205 | 22 | 164 |
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Workout Graph
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